Body Wisdom Digital Programme Launch

As part of Echo Echo’s summer long Digital Programme we are releasing a free online course for over 50s. This course of 8 sessions is for anyone who is interested in dance and movement and offers a relaxed and gentle exploration of how to move in a more poetic way. The course is supported by the Arts Council of Northern Ireland and is led by experienced Echo Echo Ensemble member, Kelly Quigley.

Kelly says:

“The course starts from the perspective that the wisdom you have gained from life resides within your cells and is waiting to be accessed for the purpose of dancing and creating dancing”

You can sign-up for free to the Digital Body Wisdom programme at the link provided below and we will email you a playlist with the 8 sessions. The classes can be accessed online at any time from the comfort of your own home. Below is a little clip to give you a taster.

The digital course is an extension of Echo Echo’s popular ‘real time’ Body Wisdom class for 50 years+, which has been running for over 10 years. If you enjoy the digital programme, why not get in contact with us to try out our next ‘in-person’ Body Wisdom classes which will be starting up again this September and is open to new members in our dance studios on Magazine Street.

A regular Body Wisdom Participant says:

“I have a big smile on my face by the end of each session regardless of how I felt before. It’s a place I am accepted and encouraged unconditionally. Any perceived limitations are not the point, the point is to explore the limitless possibilities of my expression exactly as I am.”

Sign up for Digital Body Wisdom course here, we would love for you to join us:

Contact Echo Echo to find out more or register for their new ‘in person’ Body Wisdom programme this September


Telephone: 028 713 08883


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